YOGA POSES

Mountain Pose(Tadasasana)

Raised Hands Pose (Urdhva Hastasana)

Standing Forward Fold Pose (Uttanasana)

Chair Pose (Utkatasana)

Downward Facing Dog Pose (Adho Mukha Svanasana)

Warrior I Pose (Virabhadrasana I)

Humble Warrior Pose

Pyramid Pose (Parsvottanasana)

High Lunge Pose

Warrior III Pose (Virabhadrasana III)

Warrior II Pose (Virabhadrasana II)

Reverse Warrior Pose

Extended Side Angle Pose (Utthita Parsvakonasana)

Triangle Pose (Trikonasana)

Half Moon Pose (Ardha Chandrasana)

Tree Pose (Vrksasana)

Half Lotus Tree Pose (Ardha Padmasana Vrksasana)

Eagle Pose (Garudasana)

King Dancer Pose (Natarajasana)

One-Legged Chair Pose (Eka Pada Utkatasana)